Buckley Performance Coaching

There is always another gear

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About

Ken has a long history adapting his fitness to endurance sports such as Rowing, Triathlon, Cycling and Speed Record Attempts. At the 2015 Human Powered Speed Challenge Ken set a new British record of 75.03mph as part of the University of Liverpool's Arion1 Project. He plans to return in 2016 as part of the Arion2 project to go even faster. He has a passion for coaching and loves to help people get on their bikes and ride faster. Buckley Performance Coaching offers a full range of services, all overseen by Ken himself.

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Statistics

Posts: 37
Reposts: 0

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Coach Ken's Hot Tip for "Booze Black Friday"

Being more gravitationally challenged than your average cyclist, I have to go the extra mile to keep my weight in check. 

This is...

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Do you give cyclists enough room when overtaking?

It's hard to remain in your 'happy place' as a cyclist sometimes. Most regular cyclists will agree that it seems impossible to go on a...

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unknownx500

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Dassi City Challenge

Dassi Bikes put on a fantastic event this weekend, hosted by the flagship Oakley store in Covent Garden.

There had been qualifiers...

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unknownx500

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The Myth of Winter Base Miles

Going back to very low intensity for hours upon hours is a way of training reserved for those who have the luxury of unlimited hours to...

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unknownx500

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Chris Froome Isn't the only one releasing his data!

I recently spent the week at the GSK Human Performance Labs taking part in a recovery nutrition study. I was tested using the same bike...

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unknownx500

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Announcing Buckley Performance Coaching to the World

12th November marks a special day for me, it is the day that i'm launching my new business, Buckley Performance Coaching.

I plan to coach...

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unknownx500

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Final WHPSC Blog

Originally Posted 28SEP15

Halfway through the week of the world human powered speed Challenge on the Thursday morning, we hit 69mph and...

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First Few Days in Battle Mountain

Originally Posted 15sep15

After arrival at Battle Mountain we quickly settled in and adjusted to the altitude, dry air and being in the...

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Week 1. Making our way to Battle Mountain.

Orginally Posted 12SEP15

It’s been a long week and and the University of Liverpool Arion1 team have finally arrived in Battle Mountain for...

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One Week to Go

Originall posted 31 Aug 15

It’s now one week until we fly to San Fran ahead of our trip to battle mountain. The final testing on the bike...

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Building Up Speed

Posted on Aug 17th

I’d like to welcome a new sponsor to the Arion1 project. Body Type Nutrition

I spoke with Ben Coomber, the founder of...

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unknownx500

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45 Days To Go

Posted onAugust 1, 2015

Things are getting serious now with only 45 days to go until the WHPSC in Nevada. My Facebook feed has been full...

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Original Arion1 Announcement

Post From May15: 

Those who know me will know that in November I was selected as a pilot for the Arion1 project being led by the...

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unknownx500

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New British Record

The last few days have been full of frustration. Of the 6 sessions that have been run up until today I’ve only had one good run and that...

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unknownx500

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